Organic Chia Seeds (220gm)

Superfood For Good Gut Health

Chia seeds are tiny black seeds from the plant salvia hispanica. The plant grows natively in South America. “Chia” is the ancient Mayan word for “strength”. Chia seeds were an important food for the ancient civilisation of the Aztecs and Mayans. Chia seeds were prized for their ability to provide sustainable energy. The nutrients in chia seeds in known to support heart health, joint function, and encourage a healthy digestive system.

220 Grams: RM28.90

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What Is It Nutritional Ingredients Dosage & Administration Additional Information

Chia seeds have long been thought of as a superfood. Chia seeds are known to be rich in dietary fiber, protein and micronutrients, being neutral in taste, these versatile little seeds can be added in many of your favorite dishes and drinks. A sprinkle of chia seeds on salads, smoothies, oatmeal and other cereal livens up your entire meal, giving you an extra boost of nutrition.

100% Organic chia seeds
Gluten free
No additives and preservatives added

Ingredients:
Organic Chia Seeds (salvia hispanica L.)

Serving Size:15g
Nutritional Facts	Per Serving (15g)
Energy	78.6g
Protein	3.18g
Carbohydrate	5.63g
Sugar	0.00g
Dietary Fiber	5.06g
- Insoluble Fiber	4.46g
- Soluble Fiber	0.60g
Fat	4.71g
- Saturated fatty acid	0.54g
- Monounsaturated fatty acid	0.50g
- Polyunsaturated fatty acid	3.70g
- Cholesterol	0.00g
Vitamins
Vitamin B1	0.13mg
Vitamin B2 (Riboflavin)	0.03mg
Vitamin B3 (Niacin)	1.70mg
Vitamin B6	0.02mcg
Vitamin B8 (Biotin)	1.9µg
Vitamin E	4.40mg
Minerals
Boron	0.005mg
Calcium	75.0mg
Iron	0.98mg
Potassium	90.0mg
Phosphorus	80.3mg
Magnesium	43.5mg
Copper	0.23mg

Organic Chia Seeds (equivalent to 15g per serving) each day for optimum health and vitality.

Chia seeds can be eaten in so many ways, such as sprinkling them on your yogurt, beverages, pancakes, breakfast cereal, salads and salad dressings; baked in bread, cookies or cakes; and on your rice.

Store in cool, dry place.
Keep container tightly closed.
Keep refrigerated after opening to preserve quality.